Parmesan Flour Dredge for Fish

This is enough to coat about 3 pounds of fish fillets. Then end result is a tasty, light, crispy coated fish. This dredge can be made ahead but must be kept refrigerated until ready to use. This also works great on chicken tenders.

INGREDIENTS

1 cup gluten free all-purpose flour

1/2 cup grated parmesan cheese

2 tablespoons dried basil

1 tablespoon paprika

1 tablespoon garlic powder

1/2 tablespoon salt

DIRECTIONS

Place all the ingredients in a large re-sealable plastic bag and seal bag.

Shake to mix well.

Rinse the fish and place a few pieces at a time in the bag and shake to coat.

Pan-fry or deep fry until cooked through, the cook time will vary depending on how thick the fish fillets are.

Enjoy!