Friday, 7 February 2014


If you like baked avocado, you will enjoy this recipe.

1 avocado
2 eggs
2 tablespoons Greek yogurt or yogurt cheese
2 teaspoons Parmesan cheese.
cilantro, for garnish
salt, to taste
pepper, to taste
1 tablespoon GF Italian salad dressing

Slice avocado in half and remove pit; dig out enough filling to add 1 egg without it overflowing.
Form 2 pieces of foil into 2 bowls to place avocado halves in; place these bowls in a baking pan. (So the avocado doesn't wobble side to side)
Place the avocado halves in the foil bowls and sprinkle in 1 teaspoon parmesan cheese in each half.
Crack one egg into each avocado half. (You can whisk the eggs before pouring them into the avocado if you prefer omelette style eggs)
Sprinkle with a bit of fresh, chopped cilantro, salt and pepper.
Bake in a preheated 425 degree Fahrenheit oven for about 20 minutes or until egg is cooked to desired doneness.
Plate and top each eggvocado with 1 tablespoon yogurt.
Drizzle with dressing and serve.

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Have you tried this recipe?? Tell us how it turned out :)