I am a big
fan of rainbow trout so I play a lot with marinades and different ways of
flavoring and cooking it. This one has just the right amount of tang to suit my
taste buds. The cook time will vary depending on how thick your piece of fish
is; it will flake easily when poked with a fork when it is cooked through.
INGREDIENTS
12 ounce
trout fillet
2 cloves
garlic processed through garlic press
1/4 cup
fresh squeezed lime juice
3
tablespoons basil pesto
1
tablespoon vegetable oil
1 teaspoon
sugar
1/4
teaspoon salt
DIRECTIONS
Place all
the ingredients except for the trout in a large re-sealable plastic bag and
swish together to blend the ingredients well.
Add the
fish, take as much of the air out as you can, seal the bag and keep
refrigerated for 2 hours.
Generously
coat a sheet of foil big enough to hold the fish with non-stick spray.
Place the
fish flesh side down over the foil and cook over direct heat on the grill for 5
minutes; gently turn fish over and continue to cook until fish flakes easily when
poked with a fork.
Enjoy!
*Please keep in mind that not all dried herbs and spices are gluten free so check the labels to make sure the brand you are using is gluten free. The same applies for prepackaged store-bought items, check the labels to be sure. If in doubt, call the toll free number on packaging to be safe and to make your cooking/eating experience is truly gluten free.
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