Wednesday 18 March 2015

Oh So Crispy Chicken Thighs

The rice crisps make the skin extra crispy and delicious.

INGREDIENTS
1 1/2 cups gluten free rice crisps cereal
2 tablespoons brown rice flour
1/2 teaspoon seasoned salt
1/2 teaspoons dried thyme
1/2 teaspoon poultry seasoning
1/4 cup olive oil
4 chicken thighs

DIRECTIONS
Place the rice crisps in a food processor and blend until finely crushed.
Mix together the processed rice crisps, flour, thyme, poultry seasoning and salt and place in a large plastic bag.
Drizzle the oil over the chicken pieces and rub well onto the thighs.
Toss the chicken pieces with the crushed rice crisps and flour mixture and place onto a wire rack.
Place this wire rack onto a baking sheet and cook in a 375 degree Fahrenheit oven until cooked through, about 45 minutes, depending on how thick the pieces are. The juices will run clear when poked with a fork.
Enjoy!

*Please keep in mind that not all dried herbs and spices are gluten free so check the labels to make sure the brand you are using is gluten free. The same applies for prepackaged store-bought items, check the labels to be sure. If in doubt, call the toll free number on packaging to be safe and to make your cooking/eating experience is truly gluten free.  

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