Low-Fat Creamy Crabby Pasta

I love cream pastas but don't like all the fat and calories in them so I came up with this low-fat recipe. It is nice and creamy and very tasty.

INGREDIENTS

1/2 bell pepper, diced

3 green onions, fine chop

2 garlic cloves, minced

1/4 cup mushrooms, fine chop

1 1/4 cup plain yogurt

2 tablespoons parmesan

1 (7 oz) can GF crab meat

salt, to taste

pepper, to taste

110 grams dry rice pasta noodles

DIRECTIONS

Cook pasta as per package directions.

Meanwhile, lightly coat a skillet with olive oil and cook the vegetables over medium-high heat until done.

Reduce heat to medium and stir in the yogurt, parmesan and crab meat and heat through.

Add salt and pepper to taste.

Serve over cooked and drained pasta.