INGREDIENTS
1/4 cup water
5 cups small
fresh broccoli florets
1/4 cup GF
Catalina dressing, divided
1/4 GF peanut
butter
1 tablespoon GF
reduced-sodium soy sauce
2 teaspoons
Sriracha sauce (hot chilli sauce)
1/8 tsp
ground black pepper
4 green onions,
divided
2 cloves
garlic, minced
1 tablespoon
minced gingerroot
1 pound
boneless skinless chicken thighs, cut into bite sized pieces
1 14oz can
pineapple tidbits, drained
DIRECTIONS
Place the
water and broccoli in a non-stick skillet, cover and cook over high heat for
about 5 minutes or until starts to wilt but still a la dente.
Simmer on
medium-low heat 5 in or until crisp-tender.
Meanwhile,
mix 2 tbsp dressing, peanut butter, soy sauce, Sriracha sauce and pepper until
well blended; set aside.
Cut 3 green
onions into 1 inch pieces; thinly slice remaining onions.
Remove
broccoli from skillet; cover to keep warm.
Heat remaining dressing in skillet on medium-high heat.
Add garlic
and ginger; cook and stir 1 min.
Add chicken;
cook 2 min, stirring frequently.
Stir in
peanut butter mixture, 1 inch onion pieces and pineapple; cook 5-7 min or until
chicken is done and sauce is thickened, stirring frequently to scrape up
browned bits from bottom of skillet.
Transfer
chicken mixture to platter; top with thinly sliced onions; surround with
broccoli.
Serve with
hot cooked rice.
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