Monday, 18 September 2017

Arctic Char with Mayo and Dill

Arctic Char is both a saltwater and freshwater fish found in deep icy waters way up north in Canada. It is very similar to trout and salmon.
As with most fish fresh ingredients are always best to use, but, the winters are so long the fresh ingredients run out fast. Here is a simple way to cook this tasty fish with dried herbs, spices and pantry items.

1 (8 to 10 ounce) skin on Arctic Char filet
1 tablespoon mayonnaise
1 teaspoon lemon juice
1/2 teaspoon dried dill
Dash onion powder
Pinch garlic powder
Salt to taste

Line a baking sheet with parchment paper and place fish skin side down on parchment paper and season with salt to taste.
Mix the remaining ingredients together well and spread over flesh of fish making sure you use all the mixture.
Place in a preheated 425 degree Fahrenheit oven and cook for 15 minutes or until fish flakes easily when poked with a fork. The cook time will vary depending on the thickness of the filet.


*Please keep in mind that not all dried herbs and spices are gluten free so check the labels to make sure the brand you are using is gluten free. The same applies for prepackaged store-bought items, check the labels to be sure. If in doubt, call the toll free number on packaging to be safe and to make your cooking/eating experience is truly gluten free.

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Have you tried this recipe?? Tell us how it turned out :)