Monday, 30 October 2017

Zucchini Overnight Oats

This super healthy breakfast recipe is vegan, gluten free, dairy free, egg free and it tastes great. One serving of this keeps you full for a few hours. I make a batch of this and portion it up in one serving containers to keep on hand for busy mornings.

2 cups organic quick oats
2 cups organic almond milk
2 cups finely grated zucchini
1/4 cup hemp seeds
2 tablespoons ground flaxseed
2 tablespoons maple syrup
1/2 teaspoon cinnamon
1/4 teaspoon 100% pure vanilla extract

Mix all the ingredients together in a large bowl, cover and refrigerate overnight.
Potion into 4 serving size containers and keep refrigerated until ready to eat.
This can be served cold or warm.

*Please keep in mind that not all dried herbs and spices are gluten free so check the labels to make sure the brand you are using is gluten free. The same applies for prepackaged store-bought items, check the labels to be sure. If in doubt, call the toll free number on packaging to be safe and to make your cooking/eating experience is truly gluten free.

No comments:

Post a Comment

Have you tried this recipe?? Tell us how it turned out :)