Tuesday 7 February 2017

Raw Apple Cider Honey Garlic Vinaigrette

I have been making this tasty vinaigrette regularly for ages now; it is one of my favorites. It has fresh bold flavors we really love and it is really healthy. The raw cider vinegar helps you to lose weight, lowers blood sugar levels, it kills many types of bacteria, lowers your cholesterol and it is believed to help to prevent cancer. The raw honey is a good source of antioxidant, it is an effective germ killer, it has anti-inflammatory, antibacterial and anti-fungal properties and helps digestive issues. The avocado oil also has many health benefits, too many to list, so I will stop with the health benefits here; this is a recipe not a health manual, lol. Please make sure you use raw cider vinegar and raw honey or the flavor will NOT be the same.



INGREDIENTS
1/4 cup raw apple cider vinegar
1/4 cup avocado oil
1/4 cup raw liquid honey
1/2 teaspoon old fashioned grainy Dijon mustard
1 clove garlic, processed through garlic press
Pinch salt
Pinch pepper

DIRECTIONS

Whisk all ingredients together and store refrigerated until ready to use.
Enjoy!

*Please keep in mind that not all dried herbs and spices are gluten free so check the labels to make sure the brand you are using is gluten free. The same applies for prepackaged store-bought items, check the labels to be sure. If in doubt, call the toll free number on packaging to be safe and to make your cooking/eating experience is truly gluten free.

4 comments:

  1. Very nice vinaigrette. I really like that the dressing is still tangy even with the addition of the honey. This is a great dressing to keep on hand. Made for FYC - Nancy : )

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  2. Love this dressing! I've tried vinaigrettes every which way, and I must say this is my favorite so far! One thing I tried doing differently is to grate the garlic, and this seems to make all the difference. Thanks for posting a keeper, Bea!

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    Replies
    1. Thx for trying it and for taking the time to review it :-)

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